At Kenko Dojo

We offer individual treatments, weekly classes, and unique events.

Acupuncture treatments are based in traditional Japanese acupuncture, using a myriad of modalities as needed for the individual.

Specialties include:

  • Pediatrics

  • Women's Health

  • Cancer Support

  • Viral detox

  • Sound Healing: Individual Harmonic Healing sessions and group Sound Baths

  • AAT (Aroma Acupoint Therapy)

  • Cosmetic Acupuncture/Acu-face lift 

  • Yoga and Qi Gong therapies

Massage therapy is offered by Lauren Belanger, LMT.

Lauren is a skilled professional blending modalities such as:

  • CranioSacral Therapy

  • Thai massage

  • Grigorian Method

  • Reiki

  • Reflexology

  • Deep tissue

For massage therapy services, please contact Lauren directly at :
(603) 327-5860 |


AcuYoga (based on Traditional Japanese Medicine/Chinese Medicine) is a combination of gentle yoga, acupressure, Qi Gong, and meditation that allows you to relax while accessing points of vital energy and opening energy pathways within the body, restoring health and vitality.

Join us Sunday mornings, 9:00am, at the Dojo!

$10 drop in (check our Facebook page for any cancellations)

No experience necessary. All levels welcome. This is a practice meant for everybody!

Please bring your own yoga mat and water.

“Don’t let the name Kenko Dojo fool you.  For quite a while, I was intimidated thinking I could never commit to a dojo.  Now I never want to miss it.  Although she offers so much more, I take Ardys’ AcuYoga class every Sunday possible.  

I have previously practiced yoga at home just by watching videos.  You know the type...only when I feel like it, I easily get distracted and stop mid-tape, discontinue for months at a time...;)  

I have had a few chronic illnesses, gone to many medical specialists and naturopaths since 1999 with little true improvement and a lot of debt.  For over a year I have been extremely fortunate to study under Ardys’ completely dedicated mind, heart and wings for only an hour and a half a week.  Yet, I believe, I have a very good general understanding of Traditional Chinese Medicine, Acupressure, Yoga, and Chi-gong.  I am incorporating them all into my life and for that I am truly grateful.” 


You can live a life full of comfort and happiness by living naturally and flexibly according to natural providence. This is ‘Kenko Do,’ The Way of Wellness. You can learn to get Kenko Do for yourself.